Today I’m taking you back in time to the Golden Door spa trip and a mindfulness lesson that inspired a philosophy we can all wake up to. And I’m including unreleased recordings of my arrival. Super excited about new show launch it’s called Style Buy-tes it’s like a little fashion snack for your ears. And […]
Treasure Hunt with me at the estate of one of the most fashionable women in Tennessee – she was a buyer for a high end department store back in the day. . . I discover the top milliner from the sixties. . . and the secret to hidden fashion scores at sales. Listen to the […]
Hey Y’all! Today I’m deciding which set of hot rollers works best so I can pare down to one. I’m using my CandyMari version of Konmari to do it – where I see which curl brings me more joy! I want volume and a bit of texture – Today we’ve got T3 v John Frieda […]
Today I’m going to transport you to a luxe spa with a DIY therapy that will clear brain fog and silkily your skin – inspired by a therapy done at spas worldwide. Last night we started restoring the deck out back, and I’m having trouble focusing, I’m so distracted about everything that needs to […]
The delish & decadent breakfast recipe I developed is fast & gives you 3 servings of veg to start your day. It was inspired by the many spa breakfasts I’ve indulged in and my year living at the Westin Hotel! Not only will you feel like you’re on a vacation, you’ll be more satisfied […]
“There is no wine in the world as heady as applause; and it has the same effect. It temporarily subdues anxiety and restores confidence.” ― Khushwant Singh, I Shall Not Hear the Nightingale Morning loves! I’ve come up with a plan to use sound effects to motivate you in the morning & feel happier the rest of the […]
Mornin’ Y’all! Body Brushing is a surefire way to say “Good bye Grogginess” in the morning. Yup, it will seriously help you wake up. If you thought you’ve heard it all before, I’ve got some Candyfied, as my friends say ; ) tips to take to take your morning brushing routine to a whole other […]
Morning Y’all! Welcome to the launch of our Mornings series. Getting out of bed can be tough, but mornings can make or break your day. What to do? We’re serving up fun ideas to treat yourself so you’ll want to leap out of bed! Get ready with me and try health, outfit and beauty tricks […]
“When I exercise, stress is minimized and I’ve done that my whole life”, Sheila Cluff The Oaks at Ojai is one of the grand dames of spas – and founder Sheila Cluff is the grandmother of aerobics! Come along as we discover it’s gorgeous surroundings – pep up our skin with a VitaD facial – […]
So y’all for National Relaxation Day I tried a Spoonk Mat in an effort to copy that amazing acupuncture session I had at the Golden Door Spa. It’s a thickly padded, soft organic cotton mat with spiky disks all over it, over 6,000 of them! Here’s what happened when I tested it out! Below a […]
