Got a couple minutes?  Take a quick spa arm break with me.  If you don’t have Hoopnotica or any other arm hoops, just pretend, your arms will still feel the burn.  If you’d care to buy some arm hoops, here are my faves!

Just in time to get rid of those say hello and goodbye arms for summer t-shirt and sweater weather.  And bathing suits! OMG!

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